BHealthy Blog
BDB 100 | Nutrition for Cyclists
Are you an avid cycling enthusiast seeking to optimize your nutrition for peak performance during the Big Dam Bridge 100 race? Proper nutrition plays a crucial role in supporting your cycling efforts, whether you’re a casual rider or a competitive cyclist.
Our sports nutritionist Mitchell Kirby, MS, RDN, LD at Baptist Health Bariatric Center-Little Rock, shares six nutrition tips before, during and after the race to help you achieve your goals.
Prostate Cancer Screening: A Simple Test That Could Save Your Life
“It’s just a test.” That’s what many doctors say when talking to men about prostate cancer screening. But for a lot of men, it’s not
BDB 100 | 5 Tips for Living a Healthy Lifestyle
Maintaining a healthy lifestyle is essential for our overall well-being. It’s not just about eating right or exercising regularly, but it’s a combination of several factors that can help us lead a healthy and happy life. Anne Brown, Physician Assistant at Baptist Health Family Clinic-West shares some tips and tricks for living a healthy lifestyle.
BDB 100 | Tips on Getting Started Into Cycling
Are you looking for a fun and healthy way to stay active? Cycling can be a great option! Not only is it a low-impact exercise that’s easy on your joints, but it’s also a great way to explore the outdoors and get some fresh air.
What You Should Know About Measles
Measles, also known as rubeola, is a highly contagious viral disease that has been a significant public health concern for centuries. Despite being preventable through vaccination, measles outbreaks continue to occur including recently in Arkansas.
Zesty Summer Squash with a Pesto Twist
Summer is the perfect time to lighten things up—on your plate and in your routine. At Baptist Health, we’re always looking for delicious ways to