BHealthy Blog
Poison Ivy Season is Here
It’s finally the time of year when you can truly put on shorts and enjoy the outdoors. With that sunshine we have to remember our sunscreen and for some us — remember the poison ivy. Dr. David Gerson with Sherwood Family Medical Clinic has some advice.
The FDA, Soap, and Superbugs
Bacteria were first linked with disease in the 1870s. Soon after, hand washing was considered necessary as a means to stay healthy. In the 1950s and 1960s, triclosan was first introduced in hospitals. Triclosan is the ingredient that kills bacteria in most antimicrobial soaps we as consumers use on a daily basis.
Why Should You Get a Leg Vein Screening?
Venous or vein health is an area often-overlooked by most people. As a result, venous disease is common among Americans including varicose veins, deep vein thrombosis (DVT), and chronic venous insufficiency. All of these unfortunately common issues with veins can develop into serious problems if left untreated.
Ending Emotional Eating
Eating, while part of our daily routine, is more than just a necessity for some people. The “Foodies” delight in every smell and sight associated with the art of eating. Chefs use a sense of taste and touch to ensure everything they serve is cooked to perfection. And frankly, most of us just enjoy eating because food tastes great. Eating is something that can touch us on an emotional level, too. A certain taste could remind you of your Grandmother’s cookies. A strong, savory smell can take you back to a country visited decades ago.
Did the Snow Give You the Munchies?
I’m sure last week was challenging for those trying to keep New Year’s Resolutions to lose weight or exercise more with the snow and cold weather. It is natural to want to munch on junk and treats when we are cooped up inside. It also makes outdoor activity harder to accomplish.
Don’t Let Seasonal Celebrations Derail the Rest of the Year’s Healthy Habits
The best way to prevent post-holiday remorse is to develop strategies ahead of time. This doesn’t mean to deprive yourself or your family of holiday favorites –– it just means you have to be aware of how much and how frequently you indulge.