BHealthy Blog
Alexandria Woodward
The miracle of childbirth is something a couple will never forget. For Alexandria and her husband, two difficult pregnancies left them thankful for so much more.
Constance Tullis
Life changed for Constance Tullis during her senior year of college when she was involved in a tragic accident. Transported to Baptist Health Medical Center-Little Rock immediately, Constance stayed in a coma for several days. When she finally awoke, she slowly began responding to stabilization. And eventually she grew strong enough to be transferred to Baptist Health Rehabilitation Institute.
Making Breakfast a Priority
Millions of Americans regularly skip breakfast for many reasons. Some of those reasons include wanting to lose weight or oversleeping. But according to the Academy of Nutrition and Dietetics, eating breakfast helps with brain function, attention span, concentration, and memory. Eating breakfast can reduce irritability and tiredness. It also helps prevent overeating later in the day.
Lena Hill-Moore
As a missionary in her church, Lena is always happy to tell others of the power of faith. And it’s that same faith that gave her the power to overcome one of her biggest challenges.
Get a Physical Before You Get Physical
Warmer weather always encourages people to engage in more physical activity but before you sign up for a marathon, or begin any new exercise regimen, we recommend getting the okay from your health care provider-especially if you are over 40.
Immunizations: The Facts and Myths
The best way to stay healthy and keep on living an amazing, active life is to prevent disease before it even starts. One of the most effective tools in modern medicine we have for preventing disease is vaccination.